ELENO

Today let's talk about stigmatization. What does it feel like to be stigmatized? What exactly is stigmatization? Stigmatization is the act of seeing someone in a negative way because of a particular characteristic or attribute or even a mistake. It maybe cultural background, disability or a mental illness.  Stigmatization has harmful effects on the individual such as Feelings of shame, hopelessness and isolation Reluctance to ask for help Bullying, physical violence or harassment Self-doubt. In some cases, stigmatization could also lead to suicide. If you are someone who stigmatizes people, you should stop. Your actions can mar the individual. For those who are being stigmatized, it's not the end. There are ways to deal with stigmatization. 1. Don't be afraid of getting the treatment or help you need  2. Don't believe it:  Sometimes, if you hear something or experience something often enough, you start to believe it yourself. Don't let other people's...